Dylan Jones
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
144
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-2.0%
vs expected
running
+0.9%
vs expected