Tom Hallam
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
14
Place
Training Recommendations
- • Focus on running endurance - 9.4% below expected on total running time
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.9% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-1.2%
vs expected
running
+9.4%
vs expected