Ahmed Almoosawi

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

155
Place
Total Time
1:20:51
Performance
54.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 9.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.8% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+1.9%
vs expected
running
+2.4%
vs expected