Rom Zayed
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
183
Place
Training Recommendations
- • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
- • Specific weakness: SkiErg - 6.4% slower than expected
Category Performance
aerobic
+7.3%
vs expected
strength
-3.0%
vs expected
running
+0.0%
vs expected