Alain Garillon
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
198
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.9% slower than expected
- • Specific weakness: Sled Pull - 7.9% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
+7.2%
vs expected
running
+1.2%
vs expected