Sulaiman Al-hanai

25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

207
Place
Total Time
1:26:26
Performance
72.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 111.2% slower than expected
  • • Specific weakness: Sled Push - 13.5% slower than expected

Category Performance

aerobic
-6.8%
vs expected
strength
+27.0%
vs expected
running
-0.9%
vs expected