Talal Marescia
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
209
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 68.7% slower than expected
Category Performance
aerobic
+10.4%
vs expected
strength
+25.4%
vs expected
running
-11.8%
vs expected