Abdulla Nehayan
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
218
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.0% slower than expected
- • Specific weakness: Sled Pull - 22.9% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+19.6%
vs expected
running
-6.7%
vs expected