Cy Lai
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
219
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 14.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+0.5%
vs expected
running
+0.9%
vs expected