Saif Kheily

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

223
Place
Total Time
1:29:58
Performance
78.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 60.4% slower than expected
  • • Specific weakness: Sled Push - 11.4% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+7.4%
vs expected
running
-34.0%
vs expected