Matt Broderick

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

88
Place
Total Time
1:09:03
Performance
40.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected
  • • Specific weakness: Row - 6.5% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
-2.6%
vs expected
running
+1.4%
vs expected