Mohamed Binali
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
291
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 6.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 32.4% slower than expected
Category Performance
aerobic
-8.8%
vs expected
strength
+7.3%
vs expected
running
+6.9%
vs expected