Lester Olivier
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
31
Place
Training Recommendations
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
Category Performance
aerobic
+11.8%
vs expected
strength
+4.9%
vs expected
running
+3.5%
vs expected