Bader Almutawah

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

32
Place
Total Time
1:06:18
Performance
11.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 32.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 79.9% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+32.0%
vs expected
running
-2.9%
vs expected