Abdellatif Adwan

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

33
Place
Total Time
1:06:24
Performance
11.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 35.1% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+14.3%
vs expected
running
+0.1%
vs expected