Shawn Cupit
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_men
95
Place
Training Recommendations
- • Focus on running endurance - 5.0% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 14.5% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-1.9%
vs expected
running
+5.0%
vs expected