Ronan Lyons

25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

61
Place
Total Time
1:10:41
Performance
21.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.8% below expected on total running time
  • • Specific weakness: Row - 7.7% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
-2.0%
vs expected
running
+3.8%
vs expected