Edwin Zyl

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

62
Place
Total Time
1:10:46
Performance
21.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 38.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 198.9% slower than expected
  • • Specific weakness: SkiErg - 12.1% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+38.8%
vs expected
running
+0.8%
vs expected