Joao Gallego
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
74
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 31.0% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+11.9%
vs expected
running
+3.2%
vs expected