John Ottonello
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_men
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 33.3% slower than expected
- • Specific weakness: Sandbag Lunges - 12.2% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+11.4%
vs expected
running
+1.6%
vs expected