Aaron Rosillo

40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_men

89
Place
Total Time
1:13:43
Performance
31.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 29.2% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+7.6%
vs expected
running
+2.0%
vs expected