Dina Hussein
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
100
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 7.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.4% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+2.9%
vs expected
running
+0.3%
vs expected