Michelle Mccarthy
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
10
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 45.3% slower than expected
- • Specific weakness: Sled Pull - 27.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+26.5%
vs expected
running
-4.7%
vs expected