Abdelillah Kubanychbekova

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

11
Place
Total Time
1:03:17
Performance
4.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.8% slower than expected
  • • Specific weakness: Sled Pull - 15.5% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+8.6%
vs expected
running
+1.4%
vs expected