Gurdeep Kotak
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
126
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 44.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-1.9%
vs expected
running
-3.9%
vs expected