Phillip Furstenburg

40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

129
Place
Total Time
1:22:13
Performance
55.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 40.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.8% slower than expected

Category Performance

aerobic
+13.7%
vs expected
strength
+0.8%
vs expected
running
-2.5%
vs expected