Emily Cotela

40-44

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

131

Place

Total Time

1:22:36

Performance

56.2th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 9.2% slower than expected
• Specific weakness: Burpee Broad Jump - 8.4% slower than expected

Category Performance

aerobic

+2.4%

vs expected

strength

-0.2%

vs expected

running

+3.0%

vs expected