Holly Coleman

25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

166
Place
Total Time
1:27:56
Performance
71.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+3.1%
vs expected
running
+1.7%
vs expected