Kirsty Preston

40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

176
Place
Total Time
1:30:24
Performance
75.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 9.3% slower than expected
  • • Specific weakness: Sled Pull - 8.7% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-6.3%
vs expected
running
-1.1%
vs expected