Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
176
Total Time
1:30:24
Overall Percentile
75.5
Lower is faster
Athlete
Kirsty Preston

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +10.2%
Race avg drop: +1.4%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:12 -3.5% 67th 5:42
Run 2 5:14 5:36 -6.7% 59th 5:08
Run 3 5:47 6:00 -3.7% 68th 5:29
Run 4 6:15 6:04 +2.8% 83th 5:31
Run 5 6:14 6:08 +1.5% 80th 5:35
Run 6 6:13 6:04 +2.4% 81th 5:31
Run 7 6:10 6:07 +0.8% 79th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:28 +9.3% 98th 4:16
Sled Push strength 2:17 2:28 -7.8% 63th 2:11
Sled Pull strength 4:59 4:35 +8.7% 87th 4:01
Burpee Broad Jump aerobic 3:53 3:58 -2.4% 73th 3:27
Row aerobic 5:08 4:55 +4.2% 89th 4:39
Farmers Carry strength 2:06 2:02 +2.8% 81th 1:51
Sandbag Lunges strength 4:07 4:59 -17.4% 48th 4:19
Wall Balls strength 4:30 5:28 -17.7% 44th 4:51
Total Running running 41:53 42:21 -1.1% 73th 38:42

How to Read This Analysis