Allan Syme
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
17
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Farmers Carry - 12.0% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+4.4%
vs expected
running
+3.2%
vs expected