Haitham Lodhi

45-49
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

180
Place
Total Time
1:31:03
Performance
77.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 69.4% slower than expected
  • • Specific weakness: Sled Pull - 47.2% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+27.9%
vs expected
running
-8.5%
vs expected