Lisa Darwish

40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

187
Place
Total Time
1:32:14
Performance
80.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.2% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
-9.3%
vs expected
running
-1.9%
vs expected