Katherine Chrzanowski

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

14
Place
Total Time
1:09:05
Performance
13.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 13.8% slower than expected
  • • Specific weakness: Farmers Carry - 13.3% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+4.9%
vs expected
running
+1.1%
vs expected