Joseph Tyler

25-29
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

196
Place
Total Time
1:33:37
Performance
84.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 52.0% slower than expected
  • • Specific weakness: Sled Push - 28.1% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+14.0%
vs expected
running
-4.8%
vs expected