Jisoo Almheiri
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
214
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 38.4% slower than expected
- • Specific weakness: Wall Balls - 10.2% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
+6.5%
vs expected
running
-7.3%
vs expected