Yousuf Aldousari
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
218
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.9% slower than expected
- • Specific weakness: Sled Push - 19.5% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+3.0%
vs expected
running
+0.7%
vs expected