Cassandra Mitchell

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

17
Place
Total Time
1:09:41
Performance
16.5th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Wall Balls - 9.9% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
-8.4%
vs expected
running
+3.5%
vs expected