Arefa Shetkar
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
229
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 43.1% slower than expected
- • Specific weakness: Sled Push - 28.9% slower than expected
Category Performance
aerobic
+2.5%
vs expected
strength
+6.7%
vs expected
running
-5.5%
vs expected