Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
229
Total Time
1:51:12
Overall Percentile
98.3
Lower is faster
Athlete
Arefa Shetkar

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.6

Moderate fatigue - consider endurance training
Your pace drop: +7.0%
Race avg drop: +1.4%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 7:29 -7.0% 95th 5:42
Run 2 6:25 6:48 -5.7% 96th 5:08
Run 3 6:55 7:19 -5.6% 96th 5:29
Run 4 6:56 7:28 -7.3% 95th 5:31
Run 5 7:16 7:33 -3.8% 96th 5:35
Run 6 6:59 7:28 -6.5% 95th 5:31
Run 7 7:20 7:33 -2.9% 96th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:57 +1.2% 100th 4:16
Sled Push strength 4:08 3:12 +28.9% 100th 2:11
Sled Pull strength 4:59 6:02 -17.4% 87th 4:01
Burpee Broad Jump aerobic 5:33 5:17 +4.9% 99th 3:27
Row aerobic 5:40 5:35 +1.4% 99th 4:39
Farmers Carry strength 2:14 2:31 -11.4% 88th 1:51
Sandbag Lunges strength 9:33 6:40 +43.1% 100th 4:19
Wall Balls strength 6:21 7:02 -9.8% 93th 4:51
Total Running running 48:49 51:39 -5.5% 96th 38:42

How to Read This Analysis