Jon Hadjis
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
237
Place
Training Recommendations
- • Focus on running endurance - 10.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 17.8% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
-4.7%
vs expected
running
+10.1%
vs expected