Alana Hugh

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

32
Place
Total Time
1:10:11
Performance
13.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.6% slower than expected
  • • Specific weakness: Sled Pull - 8.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+3.8%
vs expected
running
-0.8%
vs expected