Jarron Hogan

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

42
Place
Total Time
1:11:31
Performance
18.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 43.3% slower than expected
  • • Specific weakness: Farmers Carry - 27.4% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
+19.7%
vs expected
running
+0.2%
vs expected