Lorraine Groome

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

46
Place
Total Time
1:11:37
Performance
19.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Row - 12.6% slower than expected
  • • Specific weakness: Wall Balls - 10.6% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+4.0%
vs expected
running
+0.8%
vs expected