Karim Rutledge

35-39

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

4

Place

Total Time

1:00:53

Performance

1.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 15.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 33.0% slower than expected
• Specific weakness: Farmers Carry - 16.0% slower than expected

Category Performance

strength

+15.2%

vs expected

aerobic

+1.9%

vs expected

running

-0.5%

vs expected