Mohamed Lombard

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

53
Place
Total Time
1:12:33
Performance
22.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.8% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+8.0%
vs expected
running
+0.3%
vs expected