Sandra Webb

45-49
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

56
Place
Total Time
1:12:48
Performance
24.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 13.0% slower than expected
  • • Specific weakness: Wall Balls - 11.4% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+4.7%
vs expected
running
+1.6%
vs expected