Jessica Naidoo

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

5
Place
Total Time
1:01:32
Performance
2.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.4% slower than expected
  • • Specific weakness: Wall Balls - 6.3% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+8.4%
vs expected
running
+1.4%
vs expected