Teodora Cotirlan

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_mixed

71
Place
Total Time
1:15:09
Performance
30.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.0% slower than expected
  • • Specific weakness: Sled Pull - 8.8% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+7.4%
vs expected
running
+0.3%
vs expected