Jack Quarm
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
74
Place
Training Recommendations
- • Focus on running endurance - 10.9% below expected on total running time
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 10.9% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-18.7%
vs expected
running
+10.9%
vs expected